The Role of Nutrition in Senior Summer Safety: Keeping Cool with Seasonal Foods
When the temperature rises, so do the risks for older adults. While hydration often gets the spotlight in warm-weather safety, nutrition plays a powerful role in helping seniors, especially those in assisted living or memory care, stay cool, energized, and healthy all summer long. From water-rich fruits like watermelon and cucumbers to antioxidant-packed berries, tomatoes,…
